Classic White Spelt Bread
Health Score 81
Classic White Spelt Bread
Berlin Bakery, 17 slice
Nutrition Facts
Serving Size: 1 slice
Nutrition Amount Per Serving % Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 115.0mg 5%
Total Carbs 15.0g 5%
Fiber 1.0g 3%
Sugar 1.0g --
Protein 3.0g --
Vitamin A 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
81
Health Score
81
General Health
81
Men's Health
77
Diabetes
81
Women's Health
75
Heart Health
81
Pregnancy & Maternity
Ingredients
Unbleached White Spelt Flour, Water, Honey, Expeller Pressed Canola Oil, Yeast, Sea Salt.
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